Metabolic cooking is a fat loss nutrition program by Dave Ruel and Karine Losier. Their motto is that eating healthy does not have to be plain and boring. This program claim helps both males and females to lose fat, increase their metabolism, and improve their physique through proper nutrition and tasty and healthy meals. If you combine these receipes to some active expercise program, you will be begin to both look and feel much better.
In this Metabolic Cooking Review, I will cover what the program is about, what to expect, and if it delivers the results. I will also be taking some of the recipes for a test drive myself, so check back with updates as I review a few of the recipes. I may be even post some Youtube videos about theses receipes.
About the Authors
Dave Ruel is a successful fitness cook, bodybuilder, fitness enthusiast, and popular author of several health and fitness books including Anabolic Cooking. Dave is always looking for new recipes and nutrition tips to help others lose fat and stay healthy. Dave is always willing to answer your fitness questions and will definitely get you motivated to get in the best shape of your life.
Karine Losier known as the ‘Lean Kitchen Queen’ has a strong passion for food, fitness, and culinary adventures. She also has a Masters Psychology Degree, which helps her understand the psychological issues that people have with their weight and image and the importance of nutrition and a healthy diet.Together they provide a lethal combination for helping anyone to tackle fat loss and cook healthy and tasty meals.
You may be concern of what is Metabolic Cooking?
Metabolic cooking is jammed packed full of healthy metabolism boosting recipes and a complete nutrition guide. These receipes on just healty, but are tasty too.
I can first start off with a complete nutrition guide of over 50 pages which introduces you to the philosophy of the Metabolic Nutri-Profile and how this will promote fat loss. You will also learn about the different foods and how to create a well-balanced meal plan which promotes fat loss.
The Nutri-Profile is designated by F (Fats), P (Protein), C (Carbs), and V (Vegetables). Metabolic Cooking Review
The bulk of Metabolic Cooking is its vast amounts of nutritious and tasty recipes. Stay tune to see the program recipe books, each with 20-40 recipes in future articles.